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Try these five easy ways to have a phone-free moment.
Find out if weekend binge drinking has an effect on your academic performance during the week.
Our academic advisor explains learning style models. Find out which one best fits your learning style.
Constructive ways to handle impostor feelings.
Avoid the temptation to cheat by improving your time management and citation skills.
Learn how exercise boosts your brain power, lowers stress, and increases energy.
Sleep deprivation can affect more than just your tiredness; it can have a major impact on your immune system, weight, stress level, and focus.
—Daniel A., Portland State University, OregonLet me start with a confession: I was not the world’s best group project member. In fact, I was pretty bad. Why? Because I was focused on the “project”...
—Jordan V.*, University of North Dakota(*Name changed)As I write this response, I’m listening to a radio station, checking Facebook (for the news, really), and monitoring my email for…well, in case I can find something...